Pranayama Breathing Yoga Timer 5.1

Stress has become a prevalent aspect of modern life, affecting individuals on a daily basis. Depression, a common mental health condition, is a significant concern in today's society. This application aims to provide support in managing stress and addressing symptoms of depression.

• Facilitate effective time management for practicing the Pranayama Yoga breathing system.
• Unlike other applications, this app ensures a safe and gradual progression in mastering the Pranayama Anuloma Viloma technique.
• Guide users through increasing levels of practice following the prescribed classical yoga breathing pattern (inhalation, breath holding, exhalation, breath holding).

The Pranayama Anulom-Vilom Pro app is designed to seamlessly sync with the Apple Health app to keep track of your workout sessions.